APRIL TRAINING
Not ready for In-Season Training to end?
Get a jump start on Spring and train throughout April!
APRIL 4 - 28, 2022
This continuation of In-Season Training will focus on Strength, Power, Speed, & Mobility in a 1-month program, giving you all the tools to jump start your Spring training!
PROGRAM HIGHLIGHTS:
- 4 Week Training Program
- Flexible Schedule (1-3 per week options)
- 1.25 Hour Sessions
- Daily Protein And Supplements
- Strength, Power, Speed, & Mobility
SCHEDULE:
Group 1 (2009-2012)Tues & Thurs
4:00-5:15pm
Group 2 (2004-2008)Mon 4:00-5:15pm
Tues & Thurs 6:30-7:45pm
REGISTRATION:
Contact Meadow at admin@transformsports.ca with1. Name
2. Date of Birth
3. Program/Dates
4. Contact Email
