Transform's Speed Camp has always been a huge success with each player improving both top end speed and acceleration.
The Speed Camp is a 2-month hockey specific program that uniquely combines on-ice and gym training sessions, strictly focusing on increasing game situation speed.
This one of a kind program strategically progresses through body/edge control, acceleration, long strides, change of direction, transitions, and situational skills. All on-ice sessions are tied back to gym training sessions developing players into faster and more confident athletes!
PROGRAM HIGHLIGHTS:
Weekly On-Ice Speed Training
Weekly On-Ice Skill Development
Weekly Gym Speed, Power, & Strength Training
1-on-1 Video Analysis of Stride
Before and After Testing Results
Transform Sports Jersey
Group 1 (2009-2012): Dates TBD Tues, Wed, Thurs Evenings
Group 2 (2007-2008): Dates TBD Tues, Wed, Thurs Evenings
Group 3 (2006+): Dates TBD Tues, Wed, Thurs Evenings
LOCATION: Pearkes Arena & Transform Sports Performance Centre
