ADULT STRENGTH & CONDITIONING
Start your day off right with our NEW Adult Strength & Conditioning.
Train at Transform's Performance Centre weekly with Coaches Adam, Chris and Cody in a high intensity strength training class!
PROGRAM HIGHLIGHTS:
- Semi-Private Group
- Individualized Training Programs
- Morning Classes
- Upbeat Environment
- Tues, Thurs 9:00am (Chris)
- Tues, Thurs 6:00am (Cody)
COST:
Monthly (8 sessions): $250 or drop-in following the schedule below
| # of Participants | Cost Each |
| 1 | $75.00 |
| 2 | $50.00 |
| 3 | $40.00 |
| 4 | $35.00 |
| 5 | $30.00 |
| 6+ | $25.00 |
REGISTRATION:
Contact Meadow at admin@transformsports.ca with:
1. Name
2. Program/Dates
3. Contact email
