ICE! Skating & Skill Ice offered weekly. Drop In welcome.

TRANSFORM

SPORTS TRAINING & REHABILITATION

Start Training Now

TAKE YOUR GAME TO THE NEXT LEVEL

Transform Sports Training uses a holistic approach to enhance your sporting career. In a private sport-specific facility, we combine elite calibre gym sessions with ice time, classroom education, and rehabilitation to offer a complete all-inclusive training experience. 

Using the most up to date techniques and professional coaches Transform will improve all aspects of your game including speed, agility, power, strength, and stamina, all while minimizing your risk to future injuries.

JUNIOR TRAINING

Learn More

HOCKEY PERFORMANCE

LEARN MORE

SKATING & SKILL ICE

PRO ICE

FACILITIES

Learn More

OUR MISSION

Learn More

STRENGTH & CONDITIONING COACH ADAM GERIC

Get to Know Adam

"I’ve spent the last two seasons training with Adam. His attention to detail & ability to provide a balanced strength, flexibility & speed building style of training has helped me perform at a top level. Adam consistently pushes you to get better and have fun while training with your peers in a competitive environment. Adam’s athletes are a family & it’s something special to be a part of.”

Eamonn Miller - Dauphin Kings - MJHL

"I believe in working with different coaches to gain different perspectives. And working with Adam has been extremely helpful the past couple summers, now that I am getting older with age. He is able to balance speed, power and range of motion in his structured workouts. Adam offers attention to detail, an elite level work ethic, and the importance of focus and pushing yourself to your peak performance. The combination of an elite instructor and fun atmosphere provides his athletes with confidence and motivates them to do their best. Adam knows how to get the best out of his athletes!"

Brandon Wong - Connecticut Whale - AHL

"Training with Adam has not only developed my physical performance by improving strength, power, and mobility, but also by building good habits such as technique, discipline, and work ethic. His attention to detail and encouragement allowed me to push myself to be my best, which immediately translated into my game."

Connor Cheyne - Saanich Jr Braves - VIJHL

“Over the summers and during the hockey season Adam has helped me a lot with building both muscle and mental strength. I believe that Adam is a big part of my success this season with the BCMML Royals. He has taught me the visual part of the game through individual video sessions as well as the strength and skill aspects of hockey. Without Adam by my side mentoring and training me, I would not be having the season I am having right now. He is a special trainer because he develops great relationships with his athletes and helps them achieve their goals and push them to make the next level."

Rowan Miller - Powell River Kings - BCHL

“Adam didn’t just train me over the summer, he also taught me proper nutrition. He genuinely took interest in my training and eating habits, which got me significantly stronger and transferred into on ice performance."

Chase Klassen - South Island Royals - BCMML

"Training with Adam at Transform’s summer program has really developed my game in regards to strength and conditioning, as well as things off the ice like my mental preparation and work ethic. Adam’s program was excellent in regards to detail and organization, as well as specific to each players needs. All of this translated into big improvements in my game.”

Michael Hoekstra - Prince George Cougars prospect - WHL