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Transform Sports Training & Rehabilitation uses a holistic approach to enhance your sporting career. In our brand new private sport-specific facility, we combine elite calibre gym sessions with ice time, classroom education, and rehabilitation to offer a complete all-inclusive training experience. 

Using the most up to date techniques and professional coaches Transform will improve all aspects of your game including strength, power, speed, stability, mobility, and skill, all while minimizing your risk to future injuries.






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Get to Know Adam


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"I’ve spent the last two seasons training with Adam. His attention to detail & ability to provide a balanced strength, flexibility & speed building style of training has helped me perform at a top level. Adam consistently pushes you to get better and have fun while training with your peers in a competitive environment. Adam’s athletes are a family & it’s something special to be a part of.”

Eamonn Miller - Salem State - NCAA

"I believe in working with different coaches to gain different perspectives. And working with Adam has been extremely helpful the past couple summers, now that I am getting older with age. He is able to balance speed, power and range of motion in his structured workouts. Adam offers attention to detail, an elite level work ethic, and the importance of focus and pushing yourself to your peak performance. The combination of an elite instructor and fun atmosphere provides his athletes with confidence and motivates them to do their best. Adam knows how to get the best out of his athletes!"

Brandon Wong - Connecticut Whale - AHL

"I have trained with Adam for the last 4 years, and I have nothing but good things to say about him and his program. Working out with Transform has really developed my game in regards to strength and conditioning. Also things off of the ice in my mental preparation and work ethic. Adam is very organized and is specific to every players needs. He really motivates and pushes everybody in the gym to be better. Adam has played a huge roll in my success in hockey, and continues to make me a better player everyday."

Michael Hoekstra - Victoria Grizzlies - BCHL

"Training with Adam has not only developed my physical performance by improving strength, power, and mobility, but also by building good habits such as technique, discipline, and work ethic. His attention to detail and encouragement allowed me to push myself to be my best, which immediately translated into my game."

Connor Cheyne - Peninsula Panthers - VIJHL

“Over the summers and during the hockey season Adam has helped me a lot with building both muscle and mental strength. I believe that Adam is a big part of my success this season with the BCMML Royals. He has taught me the visual part of the game through individual video sessions as well as the strength and skill aspects of hockey. Without Adam by my side mentoring and training me, I would not be having the season I am having right now. He is a special trainer because he develops great relationships with his athletes and helps them achieve their goals and push them to make the next level."

Rowan Miller - Prince George Spruce Kings - BCHL

“Adam didn’t just train me over the summer, he also taught me proper nutrition. He genuinely took interest in my training and eating habits, which got me significantly stronger and transferred into on ice performance."

Chase Klassen - Alberni Valley Bulldogs - BCHL

"Been working with Adam the past 2 summers and his attention to detail with each athlete is as good as it gets. Very well educated on the body and knows every recovering technique. Highly recommend Adam to any athletes."

Jackson Estey - Victoria Cougars - VIJHL

Oliver Auyeung-Ashton - Victoria Grizzlies

Madison Simoneau - Figure Skating

Michal Mrazic - Atlanta Gladiators

Ryan Watt - Victoria Grizzlies

Eli Barnett - Victoria Grizzlies

Gus Holt - Victoria Grizzlies

Elle Nelson - University of Toronto

Noah Leibl - Victoria Grizzlies

Cody Sahlstrom - Ironman

Matthew Wood - Victoria Grizzlies

Andrew Braun - Victoria Grizzlies

Izzy Thomson-Fiddes - St. Thomas University

Ethan Brandwood - Kamloops Blazers

Sarah Rourke - Long Island University

Connor Eddy - Victoria Grizzlies

Rowan Miller - University of Alaska Anchorage

Michael Hoekstra - Victoria Grizzlies

Sofia Devlin & Ella Crowle - Kumite

Isaac Haas - Guangzhou Loong Lions

Brendan Kerr - Notre Dame Hounds

Lauren Babineau - Ironman

Sean Strange - University of Calgary

Nolan Kneen - Charlotte Checkers

Luc Peltier - Victoria Grizzlies