REGISTRATION OPEN! In-Season Hockey Performance Program

TEAM TRAINING

Train in a personalized environment as a group to improve individual and team goals.

Team training is available at Eagle Ridge Performance Centre, IT Clubs in Victoria, or at your team facility. Training is structured to meet specific team goals and can include aspects of strength, power, speed, agility, conditioning, mobility, and stability.

Program Includes:

  • Private Sport Specific Training Facility
  • Professionally Led Gym Training Sessions
  • Meal and Supplement Guidance
  • Mental Preparation
  • Recovery
  • Individual Program
Contact Adam Geric for more information:
ageric@transformsports.ca
250-889-4656
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