SUMMER HOCKEY PERFORMANCE PROGRAM STARTS JULY 13!

TEAM TRAINING

Train in a personalized environment as a group to improve individual and team goals.

Team training is available at BPM Fitness Centre, IT Clubs, or at your team facility. Training is structured to meet specific team goals and can include aspects of strength, power, speed, agility, conditioning, mobility, and stability.

Program Includes:

  • Private Sport Specific Training Facility
  • Professionally Led Gym Training Sessions
  • Meal and Supplement Guidance
  • Mental Preparation
  • Recovery
  • Individual Program
Contact Adam Geric for more information:
ageric@transformsports.ca
250-889-4656
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