Transform's Speed Camp has always been a huge success with each player improving both top end speed and acceleration.
The Speed Camp is a 2-month hockey specific program that uniquely combines on-ice and gym training sessions, strictly focusing on increasing game situation speed.
This one of a kind program strategically progresses through body/edge control, acceleration, long strides, change of direction, transitions, and situational skills. All on-ice sessions are tied back to gym training sessions developing players into faster and more confident athletes!
Weekly On-Ice Speed Training
Weekly On-Ice Skill Development
Weekly Gym Speed, Power, & Strength Training
1-on-1 Video Analysis of Stride
Before and After Testing Results
Transform Sports Jersey
NEW Private On-Ice Goalie Training
Group 1 (2011-2014): Tues, Wed, Thurs Evenings
Group 2 (2009-2010): Tues, Wed, Thurs Evenings
Group 3 (2003-2008): Tues, Wed, Thurs Evenings
COACHES: Adam Geric - Transform Sports - Strength & Conditioning Coach, Skating & Skills Coach Jordan Zalba - Neumann University NCAA Coach - Skills Coach Chris Phillips - Transform Sports - Strength & Conditioning Coach Leighton Williams - Goalie Coach
LOCATION: Pearkes Arena & Transform Sports Performance Centre