SPRING HOCKEY PERFORMANCE REGISTRATION OPEN

SPEED CAMP

Guaranteed to Increase Speed and Explosiveness!

APRIL 2 - MAY 30 2024
REGISTRATION OPEN
Contact Lsaban@transformsports.ca to Register


Transform's Speed Camp has always been a huge success with each player improving both top end speed and acceleration.

The Speed Camp is a 2-month hockey specific program that uniquely combines on-ice and gym training sessions, strictly focusing on increasing game situation speed.

This one of a kind program strategically progresses through body/edge control, acceleration, long strides, change of direction, transitions, and situational skills. All on-ice sessions are tied back to gym training sessions developing players into faster and more confident athletes!

Program Highlights:

  • Weekly On-Ice Speed Training
  • Weekly On-Ice Skill Development
  • Weekly Gym Speed, Power, & Strength Training
  • Before and After Testing Results
  • Transform Sports Jersey
  • Private On-Ice Goalie Training

Details:

Group 1 (2013-2015) 
Tues, Wed, Thurs Evenings 

Group 2 (2012) 
Tues, Wed, Thurs Evenings

Group 3 (2010-2011) ~ WAITLIST
Tues, Wed, Thurs Evenings

Group 4 (2004-2009) ~ WAITLIST
Tues, Wed, Thurs Evenings

Coaches:
Adam Geric - Transform Sports - Strength & Conditioning Coach, Skating & Skills Coach
Chris Phillips - Transform Sports - Strength & Conditioning Coach
Leighton Williams - Goalie Coach

Location:
Pearkes Arena & Transform Sports Performance Centre

Cost:
$795+GST
Limited Space Available

Registration:
Contact Lsaban@transformsports.ca with:
1. Name
2. Date of Birth
3. Program/Dates
4. Contact Email
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